To start tracking your activity on the Health Smartwatch 3, follow these steps:
1.
Turn on the Health Smartwatch 3
2.
Press the right button to access more options.
3.
Select "Exercise."
4.
Scroll up or down to choose the activity you want to track.
5.
Press the three dots next to the activity you selected.
6.
Choose “Open Goal” to start tracking your activity.